RecipeDB

Cooking in progress....

Chiltomate (Cooked Tomato and Chile Salsa)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.3454
Energy (kCal)525.641
Carbohydrates (g)38.7085
Protein (g)9.0123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    habanero pepper 2 - - - -
    white onion 1 unpeeled halved - - - -
    tomato 6 ripe unpeeled halved firm 169.74 37.638000000000005 8.856 1.476
    garlic clove 3 unpeeled - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    oregano 1 1/2 teaspoons minced 3.975 1.0338 0.135 0.0642
    cilantro 1 tablespoon minced 0.23 0.0367 0.0213 0.0052
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition