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Mexican Sliced Steak and Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.9346
Energy (kCal)2455.5258
Carbohydrates (g)262.241
Protein (g)169.903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    garlic clove 2 chopped - - - -
    chili pepper 1 seeded chopped 1.25 0.2956 0.0625 0.0062
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    red onion 1/4 minced 16.0 3.736 0.44 0.04
    skirt steak 1 lb 929.3354 0.0 120.8589 45.6054
    black pepper coarse - - - -
    salt - - - -
    pearl barley 1 cup 704.0 155.44 19.82 2.32
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 4 chopped - - - -
    celery rib 2 chopped - - - -
    chili pepper 2 seeded chopped 1.25 0.2956 0.0625 0.0062
    red onion 1 chopped 16.0 3.736 0.44 0.04
    bell pepper 1 chopped - - - -
    black pepper ground - - - -
    beef stock 4 cups 685.44 74.6928 25.3008 32.3568
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    cilantro 1 handful chopped 0.92 0.1468 0.0852 0.0208
    lime wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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