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Real Mexican Queso Blanco

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.3399
Energy (kCal)599.8527
Carbohydrates (g)20.1054
Total fats (g)44.0234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a sauce pan and add onions. | 2. Cook until onions are translucent. | 3. Warm the cream in a sauce pan over low heat. | 4. Stir in the grated/shredded cheese and begin stirring. | 5. As the cheese melts add your peppers and seasonings. | 6. Keep stirring until all the cheese is melted and creamy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    asadero cheese 1 cup shredded 469.92 3.7884 29.831999999999997 37.3032
    jalapeno 4 ounces chopped -drained 32.8854 7.3709 1.0319 0.4196
    half cream 1/4 cup 34.22 5.22 1.508 0.812
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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