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Harvest Garden Turkey Taco Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.6506
Energy (kCal)1098.9802
Carbohydrates (g)53.3014
Protein (g)134.2106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/4 1/4 lean ground 810.3352 0.7367 122.6269 31.9601
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    bell pepper 1 chopped - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    corn 3/4 cup thawed frozen 93.525 20.3362 3.5561 1.4681
    olive oil 1 teaspoon divided 39.78 0.0 0.0 4.5
    taco seasoning 3 -4 tablespoons 0.0 0.0 0.0 0.0
    water 1/3 cup 0.0 0.0 0.0 0.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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