Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. For Black Bean Salsa: In a bowl, add all salsa ingredients and stir to mix. | 2. Let rest 30 minutes so that flavors can blend. | 3. Store covered in the refrigerator. | 4. For Burritos: Wrap tortillas in foil and warm in 350 degree oven for about 2 minutes. | 5. In a large skillet over medium-high heat, melt 1 tablespoon of butter. | 6. Scramble eggs until desired degree of doneness; remove skillet from heat. | 7. Add sausage, salt and pepper to taste and stir to combine. | 8. Spoon 1/4 of the egg-sausage mixture into the center of the tortilla; sprinkle with 2 tablespoons cheese. | 9. Roll tortilla up burrito style; repeat process with remaining tortillas. | 10. Serve warm with black bean salsa and sour cream if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour tortilla	4			-	-	-	-
egg	8		beaten	572.0	2.88	50.24	38.04
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
chorizo sausage	1/2		cooked crumbled drained	12.6083	0.0	2.805	0.0708
salt pepper				12.6083	0.0	2.805	0.0708
white cheddar cheese	8	tablespoons	shredded	12.6083	0.0	2.805	0.0708
cream			sour	-	-	-	-
black bean	2/3	cup	drained rinsed	441.0267	80.6523	27.936	1.8365
tomato	2/3	cup	chopped	17.88	3.8641	0.8741	0.1987
red onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
spicy hot	2	tablespoons		-	-	-	-
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
salt				-	-	-	-
cayenne pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.