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Ginger's Mexican Corn Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.7601
Energy (kCal)2328.1341
Carbohydrates (g)289.8369
Protein (g)82.649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 4 cups cooked drained chilled 498.8 108.46 18.965999999999998 7.83
    red bell pepper 1/2 - 1 diced - - - -
    orange bell pepper 1/2 - 1 diced - - - -
    red onion 1/2 - 1 diced - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    cheddar cheese 1 cup shredded - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    taco seasoning 1 packet - - - -
    corn chip 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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