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Ancho and Chipotle Mole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.0503
Energy (kCal)523.763
Carbohydrates (g)44.4537
Protein (g)9.5076
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chilies 2 - - - -
    chipotle chile 2 dried - - - -
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    red bell pepper 2 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    cumin seed 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    cinnamon 1 - - - -
    sunflower seed 3 tablespoons 50.37 1.725 1.7923 4.4384
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 10 sliced - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chocolate 2 1/2 ounces bittersweet chopped 423.8325 32.5316 5.5212 30.214000000000002
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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