RecipeDB

Cooking in progress....

Chili Peanuts and Pumpkin Seed Snack Mix

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)145.2548
Energy (kCal)1964.7805
Carbohydrates (g)126.5524
Protein (g)80.0716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut 2 cups dry-roasted unsalted 1655.64 47.0996 75.336 143.7808
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    salt 1 teaspoon - - - -
    pumpkin seed 1 cup unsalted - - - -
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition