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Chayote or Mirliton Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1772
Energy (kCal)248.725
Carbohydrates (g)2.1111
Protein (g)0.387
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chayotes 2 - - - -
    jalapeno chile 1 minced - - - -
    red pepper 1 -2 inch roasted - - - -
    monterey jack cheese 2 -4 sticks - - - -
    avocado 1 peeled cut - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    white wine vinegar 1/3 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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