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Carne Asada Cube Stew (Carne Guisada?)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.9805
Energy (kCal)958.9742
Carbohydrates (g)46.734
Protein (g)144.2979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew beef chunk 1 1/2 stew 605.2014 0.0 134.6403 3.4
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    tomato sauce 1 can - - - -
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    jalapeno 1 can diced 39.1304 8.7706 1.2279 0.4993
    yellow onion 1 - - - -
    garlic clove 4 605.2014 0.0 134.6403 3.4
    russet potato 5 - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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