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Cajun Hot Tamales

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)242.6896
Energy (kCal)3755.8219
Carbohydrates (g)25.6051
Total fats (g)292.4293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. place all vegetable in a food processor until througly mixed. | 2. add mixture with meat. | 3. take your meal and place on paper or corn husks. | 4. add a good portion of meat mixture on meal and wrap oblong way. | 5. continue over and over place in steamer and steam for 2 hours. | 6. put chillie power/water/pepper/garlic power/1 can of tomato sauce of tamales. | 7. tamales can be frozen or canned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1705.536 0.0 63.0958 159.0775
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    tomato sauce 1 can - - - -
    salt 2 teaspoons - - - -
    pepper 2 teaspoons 11.546 2.9417 0.4779 0.15
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    red cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    bell pepper 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    cornmeal - - - -
    masa harina flour 6 cups - - - -
    broth - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1 1/4 - - - -
    2 tablespoons - - - -
    lard vegetable oil 1 1/4 1/4 144.0 0.0 0.0 16.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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