RecipeDB

Cooking in progress....

Carne Guisado (Guisado De Res)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.6004
Energy (kCal)1043.5627
Carbohydrates (g)38.8699
Protein (g)193.4759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno 2 minced 3.2625 0.7312 0.1024 0.0416
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cumin 4 teaspoons 31.5 3.7162 1.496 1.8707
    mexican chili powder 1 teaspoon 806.9352 0.0 179.5204 4.5333
    adobo seasoning 1 teaspoon 806.9352 0.0 179.5204 4.5333
    salt - - - -
    extra virgin olive oil 3 tablespoons 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition