RecipeDB

Cooking in progress....

Chiles Rellenos Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.2165
Energy (kCal)3078.9898
Carbohydrates (g)252.2513
Protein (g)121.1123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 4 - - - -
    red bell pepper 1/2 cup chopped - - - -
    corn kernel 3/4 cup 138.5325 27.3575 3.8282 1.5016
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112
    pine nut 1 tablespoon toasted 56.7844 1.1036 1.1551 5.7687
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cheese 1 1/4 cups crumbled divided 595.6875 3.9488 36.1125 48.4988
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1 teaspoon divided - - - -
    black bean 1 can divided 991.8141 181.3769 62.8246 4.1301
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    purpose flour 2 tablespoons - - - -
    chipotle chile 1 seeded minced canned - - - -
    adobo sauce 1 teaspoon - - - -
    milk 2 cups low-fat 1104.0 26.592 10.992 114.432
    breadcrumb 1/2 cup - - - -
    corn chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition