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Mexican Pizza Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.133
Energy (kCal)1382.8828
Carbohydrates (g)96.7755
Total fats (g)82.5483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the beans and corn, spoon onto bread, top with cheese, then toast (takes 4 minutes in my toaster oven). | 2. Top with cubed avocado and devour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 6 -12 slices loaded - - - -
    chili bean 1 can drained 395.3223 50.8162 23.4891 14.4312
    corn 1 can unsalted drained 186.9565 40.6522 7.1087 2.9348
    cheese 8 ounces shredded 800.6039999999999 5.3071 48.5352 65.1823
    avocado 1 -2 cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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