RecipeDB

Cooking in progress....

Pureed Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.83
Energy (kCal)675.92
Carbohydrates (g)37.82
Protein (g)33.03
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 diced 64.0 14.94 1.76 0.16
    serrano chili 1 -2 minced - - - -
    oil 3 tablespoons 336.38 0.0 0.10 38.20
    tomato 2 diced 80.41 17.37 3.93 0.89
    cilantro 1/2 bunch chopped - - - -
    garlic 1/2 teaspoon minced 2.08 0.46 0.08 0.00
    cumin 1/2 teaspoon ground 3.93 0.46 0.18 0.23
    chicken broth 2 cans 189.1 4.57 26.96 6.34
    water 14 1/2 ounces 0.0 0.0 0.0 0.0
    corn tortilla 4 diced - - - -
    salt - - - -
    avocado 1 diced - - - -
    monterey jack cheese 1 cup grated - - - -
    corn tortilla strip 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition