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Xochipilli's Sweet Potato Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.4464
Energy (kCal)2014.0416
Carbohydrates (g)178.4451
Protein (g)139.2519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1/4 cup granulated 50.66 11.2404 2.1624 0.17
    kosher salt 1/4 cup - - - -
    paprika 1/4 cup smoked 77.832 14.9012 3.9026 3.5576
    cumin powder 1/4 cup - - - -
    onion powder 1/4 cup 98.208 22.7866 2.9981 0.2995
    black pepper 1/4 cup 69.27600000000001 17.6502 2.8676 0.8998
    pork shoulder 1 lb boneless cut 575.7346 0.0 102.1816 15.4134
    purpose flour 2 cups - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 pinch - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    shortening 1/3 cup 604.0667 0.0 0.0 68.3333
    cold water 1/3 cup 0.0 0.0 0.0 0.0
    potato 1 cup cooked mashed sweet 115.5 26.235 3.075 0.135
    black bean 1/2 cup cooked 330.77 60.4892 20.951999999999998 1.3774
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cinnamon 1/2 teaspoon ground - - - -
    salt black pepper ground - - - -
    pineapple 1 cup diced 82.5 21.648000000000003 0.8909999999999999 0.198
    red onion 1/4 cup diced - - - -
    jalapeno 1 seeded diced 1.6312 0.3656 0.0512 0.0208
    lime 2 zested juiced - - - -
    cilantro leaf 2 tablespoons chopped 1.84 0.2936 0.1704 0.0416
    chipotle chile 1/2 cup pureed - - - -
    honey 1/2 cup - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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