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Gonzales Meat Loaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5316
Energy (kCal)1421.2537
Carbohydrates (g)32.1084
Protein (g)231.7674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 2 lbs ground 1024.5357 0.0 207.4458 15.504000000000001
    egg 3 beaten 214.5 1.08 18.84 14.265
    fine breadcrumb 1 cup - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    plum tomato 2 seeded chopped - - - -
    monterey jack cheese 1 1/2 cups shredded - - - -
    brown sugar 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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