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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan cook celery, onion, carrot, red pepper, parsley, green pepper, and garlic in hot oil till vegetables are tender, but not brown. | 2. In a large mixing bowl combine the eggs, bread crumbs, the 3/4 cup salsa, chili powder, cumin, nutmeg, salt, and black pepper. | 3. Add ground beef and ground turkey. Mix well. | 4. Place in a 9 x5x3-inch loaf pan. | 5. Bake in a 350 degree oven for 1 1/4 to 1 1/2 hours or till no pink remains. | 6. Remove meat loaf from oven and let stand 10 minutes before serving. | 7. Invert meat loaf and remove from pan. Slice to serve. Top individual servings with salsa, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
onion	1	cup	chopped	64.0	14.944	1.76	0.16
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
red pepper	1/2	cup	chopped sweet	30.0	6.6075	1.4025	0.33
parsley	1/2		snipped	0.684	0.1203	0.0564	0.015
green pepper	1/4	cup	chopped sweet	7.45	1.7284	0.3203	0.0633
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
egg	2			143.0	0.72	12.56	9.51
fine breadcrumb	3/4	cup		-	-	-	-
salsa	3/4	cup		56.55	12.948	2.964	0.3315
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
nutmeg	1/2	teaspoon	ground	5.775	0.5422	0.0642	0.3994
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
salsa				56.55	12.948	2.964	0.3315

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.