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Mexicali Meat Loaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.8481
Energy (kCal)1803.4638
Carbohydrates (g)54.3041
Protein (g)224.7254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    red pepper 1/2 cup chopped sweet 30.0 6.6075 1.4025 0.33
    parsley 1/2 snipped 0.684 0.1203 0.0564 0.015
    green pepper 1/4 cup chopped sweet 7.45 1.7284 0.3203 0.0633
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    egg 2 143.0 0.72 12.56 9.51
    fine breadcrumb 3/4 cup - - - -
    salsa 3/4 cup 56.55 12.948 2.964 0.3315
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    salsa 56.55 12.948 2.964 0.3315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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