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Bea's Enchilladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.4168
Energy (kCal)2373.3845
Carbohydrates (g)214.8213
Protein (g)152.9376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    salt 2 teaspoons - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    water 1 tablespoon 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    tomato sauce 2 cans - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    water 1 cup 0.0 0.0 0.0 0.0
    green chilies 1 can diced mild 97.1514 24.0 0.0 0.0
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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