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Classic Mole Poblano Sauce With Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)180.5307
Energy (kCal)1966.2505
Carbohydrates (g)74.2023
Protein (g)26.2816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasilla pepper 4 - - - -
    new mexico chile 4 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 chopped - - - -
    tomato 2 peeled chopped 56.58 12.546 2.952 0.49200000000000005
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    almond 1/2 cup 963.56 0.0 0.0 109.0
    corn tortilla 1/2 - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cinnamon 1/4 teaspoon ground - - - -
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    water - - - -
    shortening 3 tablespoons 339.45599999999996 0.0 0.0 38.4
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chocolate square 1 ounce unsweetened 186.18 8.2418 4.1528 15.1699
    chicken breast 4 boneless skinless boneless - - - -
    salt - - - -
    pepper - - - -
    paprika - - - -
    corn kernel - - - -
    cilantro - - - -
    tomatillo - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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