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Dub P Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.2899
Energy (kCal)718.31
Carbohydrates (g)36.1378
Protein (g)46.3555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot salsa 1 jar - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    chicken 2 cups cooked shredded - - - -
    jalapeno seed optional 1 - - - -
    corn 1 cup 124.7 27.115 4.7415 1.9575
    flour tortilla 2 - - - -
    cream 1 tablespoon sour 23.76 0.5556 0.2928 2.322
    avocado 1 tablespoon 15.0 0.7997 0.1875 1.3744
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    mexican cheese 1/2 cup blend 246.18 3.0558 14.1504 19.7868
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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