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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add all ingredients to crock pot EXCEPT cream cheese & yes, you can add the chicken breasts frozen. | 2. Cook on high for 4-6 hours or low for 8 hours. | 3. Add the package of cream cheese (whole) to top of cooking chicken mixture for last 30 minute of cooking. | 4. Serve over cooked rice or egg noodles with a dollup of sour cream & sprinkles of shredded cheddar if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	5			3900.8990000000003	0.0	472.8706	209.7867
black bean	1	can	drained	991.8141	181.3769	62.8246	4.1301
corn	1	cup	frozen	124.7	27.115	4.7415	1.9575
black olive	6	ounces	drained sliced	151.3	0.0	33.66	0.85
onion	1/2		chopped	32.0	7.472	0.88	0.08
red bell pepper	1/2		chopped	151.3	0.0	33.66	0.85
salsa	1	jar		-	-	-	-
cream cheese	1	package		-	-	-	-
taco seasoning	1 -2	tablespoon		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.