RecipeDB

Cooking in progress....

Deluxe Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)251.5448
Energy (kCal)3633.1824
Carbohydrates (g)89.9748
Protein (g)253.4388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    onion 1/2 22.0 5.1370000000000005 0.605 0.055
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    bay leaf 1 - - - -
    peppercorn 8 201.53599999999997 1.2507 0.4288 21.9403
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    monterey jack cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697
    green chilies 1 can 97.1514 24.0 0.0 0.0
    tomatillo 1 can 63.3283 11.5574 1.8999 2.0186
    tomato 1 3/4 cups canned drained 72.45 16.065 3.78 0.63
    whipping cream 3/4 cup 262.8 2.6639999999999997 1.953 27.819000000000003
    egg 1 71.5 0.36 6.28 4.755
    guacamole 1 cup 100.8667 0.0 22.44 0.5667
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    corn tortilla 8 - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    lettuce shredded - - - -
    water - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition