Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place chicken breasts in large pot, add water to cover add bay leaf, peppercorns and salt to taste. Cover and simmer for 45 minutes or until tender. Cool and drain. Shred chicken and mix with chopped onion Parmesan cheese and Monterey Jack and set aside. | 2. In a blender combine the green chilies, tomatillos, cilantro, cream and egg. Blend. | 3. Preheat oven to 350°F Heat oil in fry pan and cook tortillas one at a time. Place chicken on top of a tortilla, pressing to make it compact. Roll tightly and place seam side down in baking dish. Pour the chili cream mixture over each one and top with cheddar. Bake for 20 minutes. | 4. To serve top with sour cream,guacamole and shredded lettuce and onion. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2			1560.3596	0.0	189.1482	83.9147
cilantro leaf	1/4	cup		0.92	0.1468	0.0852	0.0208
onion	1/2			22.0	5.1370000000000005	0.605	0.055
onion	1/2		chopped	22.0	5.1370000000000005	0.605	0.055
bay leaf	1			-	-	-	-
peppercorn	8			201.53599999999997	1.2507	0.4288	21.9403
parmesan cheese	3	tablespoons	grated	55.5	6.0	6.0	0.75
monterey jack cheese	4	ounces	shredded	100.8667	0.0	22.44	0.5667
cheddar cheese	4	ounces	shredded	199.5804	12.1449	15.2067	10.0697
green chilies	1	can		97.1514	24.0	0.0	0.0
tomatillo	1	can		63.3283	11.5574	1.8999	2.0186
tomato	1 3/4	cups	canned drained	72.45	16.065	3.78	0.63
whipping cream	3/4	cup		262.8	2.6639999999999997	1.953	27.819000000000003
egg	1			71.5	0.36	6.28	4.755
guacamole	1	cup		100.8667	0.0	22.44	0.5667
vegetable oil	1/4	cup		469.79	0.0	0.0	54.5
corn tortilla	8			-	-	-	-
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505
lettuce			shredded	-	-	-	-
water				-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.