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Spicy-Lava Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2657
Energy (kCal)1339.3381
Carbohydrates (g)162.0736
Protein (g)84.3065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/2 skinless 390.0899 0.0 47.2871 20.9787
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    jalapeno 1 1.6312 0.3656 0.0512 0.0208
    habanero 1 - - - -
    white onion 1/2 cut 32.0 7.472 0.88 0.08
    mushroom 1/2 - 3/4 cup - - - -
    garlic clove 3 - - - -
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    curry 1 teaspoon 6.5 1.1166 0.2858 0.2802
    salt 1/4 teaspoon - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red pepper 1 teaspoon ground 1.25 0.2753 0.0584 0.0138
    ginger 1 dash - - - -
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    spinach leaf 4 cups raw 180.96 26.2704 22.6512 3.5568
    milk 1 -2 tablespoon low-fat 0.0 0.0 0.0 0.0
    orange juice 5 -6 tablespoons 0.0 0.0 0.0 0.0
    ginger 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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