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Chicken Mole-Pollo En Mole (Chicken in Mole Sauce )(Medium Spicy

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.3759
Energy (kCal)3487.68
Carbohydrates (g)220.798
Protein (g)230.433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    bouillon 2 -3 tablespoons 0.0 0.0 0.0 0.0
    onion 2 quartered 128.0 29.888 3.52 0.32
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    chunky peanut butter 1/2 cup 284.64 8.4912 12.5088 24.7056
    pumpkin seed 1/4 cup - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    poblano chile 10 - - - -
    plantain 2 cut 436.76 114.1662 4.654 1.3246
    chunky peanut butter 3 tablespoons 284.64 8.4912 12.5088 24.7056
    raisin 1/8 cup 62.2875 16.401 0.6992 0.0949
    tortilla 1/2 - - - -
    bread 1 slice toasted 75.12 13.3848 3.1104 1.0248
    clove 2 11.508 2.7523 0.2507 0.546
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    rum 1/4 cup - - - -
    bay leaf 2 - - - -
    cinnamon 2 tablespoons - - - -
    cinnamon 1 broken - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cocoa powder 3 tablespoons 36.936 9.3798 3.1752 2.2194
    peppercorn 2 50.38399999999999 0.3127 0.1072 5.4851

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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