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Chicken Tacos With Charred Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.4753
Energy (kCal)573.5914
Carbohydrates (g)24.2134
Protein (g)52.1113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 2 cored - - - -
    chicken breast 8 ounces boneless skinless 390.089 0.0 47.287 20.9786
    salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    canola oil 2 teaspoons divided 79.56 0.0 0.0 9.0
    white onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    jalapeno pepper 1 seeded minced - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cilantro 3 teaspoons chopped 0.23 0.0367 0.0213 0.0052
    scallion 2 chopped 64.0 14.68 3.66 0.38
    corn tortilla 6 heated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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