RecipeDB

Cooking in progress....

Chicken Souiza Cornbread Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.439
Energy (kCal)2172.7517
Carbohydrates (g)241.2752
Protein (g)27.9232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    cream corn 1 can - - - -
    salt 1/4 teaspoon - - - -
    egg substitute 1/2 cup - - - -
    cornbread mix 1 package 1007.38 167.495 16.87 29.401999999999997
    chicken breast 2 1/3 cups chopped cooked - - - -
    green chili pepper 2 tablespoons canned chopped 7.5 1.7738 0.375 0.0375
    nonfat cream 1 1/2 1/2 sour - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    monterey jack cheese 1 package shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition