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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. preheat oven to 350. | 2. cook pasta for about 8-10 minutes rinse and drain. set aside. | 3. in skillet, cook peppers and jalapeno in hot oil over med. heat for 5 minutes. | 4. stir in chicken, black beans, corn, seasoning mix, and 1/2 cup enchilada sauce. cook for 5 mins, stirring twice. | 5. stir in 1/2 cup of cheese and 1/2 cup of green onions until blended. | 6. spread 1 cup of enchilada sauce in a 3 quart rectangular baking dish. divide filling among shells and put on top of sauce. | 7. drizzle with remaining 1/2 cup enchilada sauce. | 8. bake, covered, for 30 minutes. | 9. uncover, sprinkle with remaining cheese, and bake for 5-8 mins longer. | 10. top entire dish with chips and remaining 1/2 cup green onions. | 11. serve with guacamole, sour cream and/ or cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shell macaroni	1	package		-	-	-	-
green bell pepper	2		chopped	-	-	-	-
corn	1	can		186.9565	40.6522	7.1087	2.9348
jalapeno pepper	1		seeded chopped	1.6312	0.3656	0.0512	0.0208
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
chicken	2	cups	chopped cooked	-	-	-	-
black bean	1	can	rinsed drained	991.8141	181.3769	62.8246	4.1301
taco seasoning mix	3	tablespoons		14.946	4.4751	0.0	0.0
enchilada sauce	2	cans		169.8	27.5642	3.5092	5.1506
four cheese mexican	1	package	blend	-	-	-	-
green onion	1	cup	diced	19.17	4.0754	0.6887	0.3337
nacho cheese chip	2	cups	crushed flavored	-	-	-	-
guacamole cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.