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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Start off by stir-frying the first five ingredients in the olive oil. | 2. Add the chicken broth and bring to a boil. | 3. Reduce heat and add the Rotel, tomatoes, olives, black beans and corn. | 4. Stir in the taco seasoning. | 5. Add the cooked chicken, making sure the pieces aren’t too big. | 6. Add the cut tortillas while stirring. | 7. Relax while simmering the soup for 10-20 minutes. | 8. Serve the soup in bowls, topped with the shredded cheese and crumbled chips. For extra flair, place some sliced avocados, cilantro leaves, and/or tomato slices on the top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
celery	1 1/2	cups	sliced	24.24	4.4996	1.0454	0.2576
garlic clove	6		diced	201.7333	0.0	44.88	1.1333
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
red onion	1		diced	-	-	-	-
yellow onion	1		diced	44.0	10.274000000000001	1.21	0.11
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken broth	1	can	used	94.55	2.2875	13.481	3.1719999999999997
rotel tomato chilies	1	can		201.7333	0.0	44.88	1.1333
tomato jalapeno	1	can	diced used	201.7333	0.0	44.88	1.1333
olive	1	can	sliced ripe	-	-	-	-
black bean	1	cup		661.54	120.9784	41.903999999999996	2.7548
corn	1	cup		124.7	27.115	4.7415	1.9575
taco seasoning	1	package		-	-	-	-
chicken	1		cooked cut	-	-	-	-
corn tortilla	1	package	used	-	-	-	-
lime	1			-	-	-	-
monterey jack pepper cheese	8	ounces	shredded	201.7333	0.0	44.88	1.1333
corn tortilla chip			crumbled	201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.