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Tortilla Soup With Chicken & Veggies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.1924
Energy (kCal)1322.5833
Carbohydrates (g)177.4169
Protein (g)108.4523
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    celery 1 1/2 cups sliced 24.24 4.4996 1.0454 0.2576
    garlic clove 6 diced 201.7333 0.0 44.88 1.1333
    carrot 1 cup diced 52.48 12.2624 1.1904 0.3072
    red onion 1 diced - - - -
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken broth 1 can used 94.55 2.2875 13.481 3.1719999999999997
    rotel tomato chilies 1 can 201.7333 0.0 44.88 1.1333
    tomato jalapeno 1 can diced used 201.7333 0.0 44.88 1.1333
    olive 1 can sliced ripe - - - -
    black bean 1 cup 661.54 120.9784 41.903999999999996 2.7548
    corn 1 cup 124.7 27.115 4.7415 1.9575
    taco seasoning 1 package - - - -
    chicken 1 cooked cut - - - -
    corn tortilla 1 package used - - - -
    lime 1 - - - -
    monterey jack pepper cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    corn tortilla chip crumbled 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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