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Ww Chicken Tortilla Soup Without the Tortillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.4875
Energy (kCal)2212.5904
Carbohydrates (g)102.585
Protein (g)225.9713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 skinless diced 1560.3596 0.0 189.1482 83.9147
    onion 1 diced 64.0 14.944 1.76 0.16
    red onion 1 diced - - - -
    garlic clove 3 crushed - - - -
    green bell pepper 1 diced - - - -
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    chicken stock cube 1 - - - -
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    corn 1 cup 124.7 27.115 4.7415 1.9575

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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