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Grilled Chicken Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.4306
Energy (kCal)2155.0118
Carbohydrates (g)33.6435
Protein (g)183.2717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    marjoram 1 tablespoon minced 4.607 1.0295 0.2152 0.1197
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    flour tortilla 12 - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    salsa - - - -
    picante sauce - - - -
    cream sour - - - -
    cilantro chopped 5.52 0.8808 0.5112 0.1248
    cilantro leaf 1 1/2 cups 5.52 0.8808 0.5112 0.1248
    garlic clove 2 chopped - - - -
    olive oil 1/2 cup divided 238.68 0.0 0.0 27.0
    pecan 2 tablespoons chopped 35.7933 6.707999999999999 0.7367 0.754
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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