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30 Minute Chicken Tamales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7248
Energy (kCal)471.158
Carbohydrates (g)12.6142
Protein (g)66.8304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina flour 6 cups - - - -
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    corn oil vegetable 1 cup - - - -
    salt 2 teaspoons - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    chicken 2 - - - -
    green tomatillo sauce 2 jars - - - -
    corn husk 1 bag - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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