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Chicken Taco Casserole (oamc)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.1708
Energy (kCal)2161.57
Carbohydrates (g)321.4049
Protein (g)70.9744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    chicken 2 cups cooked shredded - - - -
    tomato sauce 1 can - - - -
    taco seasoning 1 envelope - - - -
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    guacamole 1 cup - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    tortilla chip 5 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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