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Chicken Enchilada Bake With Salsa Cream Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.7489
Energy (kCal)990.6725
Carbohydrates (g)83.7694
Protein (g)21.4974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    broth 1 1/2 cups 17.625 4.512 0.0 0.0
    salt 1/4 teaspoon - - - -
    pepper ground - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    corn tortilla 10 cut - - - -
    chicken 2 1/2 cups cooked cubed - - - -
    green onion 6 115.02 24.4524 4.1322 2.0022
    black olive 1 cup canned pitted drained - - - -
    monterey jack cheese 2 1/2 cups shredded - - - -
    lime wedge - - - -
    papaya - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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