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White Bean and Chicken Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.2444
Energy (kCal)2067.122
Carbohydrates (g)125.264
Protein (g)202.7457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navy bean 1 lb dried 303.9072 59.1939 27.896 3.1752
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    onion 1/2 diced 32.0 7.472 0.88 0.08
    green chilies 1 1/2 cups diced canned 97.2 24.011999999999997 0.0 0.0
    chicken breast 1 lb diced sauteed browned 780.1798 0.0 94.5741 41.9573
    cumin 1 tablespoon gound 22.5 2.6544 1.0686 1.3362
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    black pepper 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    red pepper flake 1 pinch - - - -
    cilantro leaf 1/2 bunch chopped - - - -
    salt - - - -
    cream sour - - - -
    green onion - - - -
    monterey jack cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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