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Avocado Pesto Chicken Mexican Pizza #Ragu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)394.1608
Energy (kCal)4392.154
Carbohydrates (g)134.6783
Protein (g)99.7612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 1 cup 5.52 0.636 0.7559999999999999 0.1536
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    avocado 2 peeled pitted cubed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -
    olive oil 1 1/2 cups 2864.16 0.0 0.0 324.0
    rag pasta sauce 1/2 cup - - - -
    chicken breast 8 ounces boneless skinless cut 390.089 0.0 47.287 20.9786
    pizza dough 12 inches crust - - - -
    black bean 1 cup drained 661.54 120.9784 41.903999999999996 2.7548
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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