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Pollo En Mole (Chicken in Mole Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)146.8279
Energy (kCal)1334.3432
Carbohydrates (g)17.5935
Total fats (g)72.5357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash chicken and cut into large chunks. | 2. Place in a pot with enough water to cover the chicken and bring to a boil. | 3. Reduce heat and simmer on medium for about 15 minutes. | 4. Remove all of the broth and add back 1 cup of that broth to the pot. | 5. Mix together the peanut butter, chocolate syrup, chili powder, tomato sauce, cloves, cinnamon, paprika and salt in a bowl and then add to the pot. Mix well. | 6. Bring to a boil, then reduce heat to medium and cook for about 30 minutes. | 7. Serve with warm tortillas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    creamy peanut butter 1 tablespoon 97.28 2.72 3.9152 8.6672
    chocolate syrup 1 tablespoon 52.3125 12.2062 0.3938 0.2119
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    tomato sauce 1/2 cup - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cinnamon 1/4 teaspoon ground - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    salt 1/2 teaspoon - - - -
    flour tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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