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Chicken Enchiladas With Red Chile Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.7193
Energy (kCal)1410.5748
Carbohydrates (g)62.8264
Protein (g)131.4462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    tomato sauce 2 cans - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    jalapeno 3 tablespoons pickled chopped 4.8938 1.0969 0.1536 0.0624
    jalapeno 1 chopped 4.8938 1.0969 0.1536 0.0624
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    corn tortilla 10 - - - -
    vegetable cooking spray - - - -
    lime 1 cut - - - -
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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