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Mexican Chicken Red Mole (Mole Colorado de Pollo)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)429.0678
Energy (kCal)4418.5935
Carbohydrates (g)39.506
Protein (g)104.7402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ancho chile 2 ounces dried 50.4333 0.0 11.22 0.2833
    chicken thigh 2 lbs boneless skinless 3986.4 7.1574 86.7948 400.7238
    onion 1/4 15.0 3.5025 0.4125 0.0375
    salt - - - -
    pepper ground - - - -
    sesame seed 1/8 cup toasted 171.0 7.857 5.343 14.4
    clove 2 11.508 2.7523 0.2507 0.546
    peppercorn 3 75.57600000000001 0.469 0.1608 8.2276
    cinnamon 1 - - - -
    mexican oregano 1/2 teaspoon dried 50.4333 0.0 11.22 0.2833
    thyme 1/8 teaspoon dried 0.10099999999999999 0.0245 0.0056 0.0017
    onion 1 quartered 15.0 3.5025 0.4125 0.0375
    tomato 1 halved peeled - - - -
    extra virgin olive oil 1/2 tablespoon 50.4333 0.0 11.22 0.2833
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt - - - -
    chocolate 1/2 ounce bittersweet 71.8672 8.5617 0.5528 4.8479

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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