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Chicken Mexicana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.8496
Energy (kCal)588.9541
Carbohydrates (g)39.1381
Protein (g)24.8816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    garlic salt 1/4 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    picante sauce 1 cup 64.0 16.0 0.0 0.0
    cheese spread 4 ounces diced 328.8541 9.8996 18.6086 24.0744
    rice 2 -3 cups cooked 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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