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Mexican Pan Fried Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5497
Energy (kCal)604.0773
Carbohydrates (g)78.4011
Protein (g)11.7632
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buttermilk 1/2 cup - - - -
    yellow cornmeal 2/3 cup 271.6533 57.1611 6.7344 2.7653
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1/2 teaspoon - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    salsa 1 cup 75.4 17.264 3.952 0.442

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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