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Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.7037
Energy (kCal)656.28
Carbohydrates (g)73.2272
Protein (g)13.3338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    anaheim chilies 2 -3 diced - - - -
    broth 6 cups 70.5 18.048 0.0 0.0
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    black pepper 1 dash 0.251 0.064 0.0104 0.0033
    cayenne pepper 1 dash - - - -
    salt - - - -
    chicken thigh 6 -8 oz skinless canned skinless canned 0.0 0.0 0.0 0.0
    corn tortilla 4 -6 cut - - - -
    avocado 1 ripe - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    lime 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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