RecipeDB

Cooking in progress....

Chicken Enchiladas With Sour Cream Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7954
Energy (kCal)566.1625
Carbohydrates (g)47.3683
Protein (g)28.6898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 1/4 cup - - - -
    chicken broth 1 can undiluted 94.55 2.2875 13.481 3.1719999999999997
    water 3/4 cup 0.0 0.0 0.0 0.0
    cream 1 carton sour - - - -
    jalapeno pepper 4 canned seeded chopped 6.525 1.4625 0.2048 0.0832
    corn tortilla 12 - - - -
    vegetable oil - - - -
    chicken 1 cup chopped cooked - - - -
    monterey jack cheese 2 1/2 cups shredded divided - - - -
    onion 1 1/4 cups chopped 80.0 18.68 2.2 0.2
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    tomato juice 1/4 cup 10.3275 2.1445 0.5164 0.1762
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition