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Easy Salsa Chicken!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)385.4052
Energy (kCal)3307.6757
Carbohydrates (g)40.6522
Total fats (g)170.7642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large baking dish pour a small amount of Salsa on the bottom of the dish and sprinkle some corn. | 2. Trim off any excess fat off chicken breasts and place on top of the salsa/corn mixture in the dish. | 3. Pour the remaining salsa and corn over the chicken and cover with foil. | 4. Bake at 350 for 45 minutes | 5. When done, sprinkle the cheese over the chicken and place the oven on Broil and cook, uncovered, until the cheese is melted and slightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    chunky salsa 1 bottle - - - -
    cheddar cheese 1 cup - - - -
    chicken breast 4 skinless 3120.7192 0.0 378.2965 167.8294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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