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Traditional Mexican Chicken Taquitos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.9023
Energy (kCal)228.625
Carbohydrates (g)48.1135
Protein (g)9.3284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    corn tortilla 12 - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    cooking oil 3 tablespoons - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    bell pepper 2 diced 59.6 13.8272 2.5628 0.5066
    garlic clove 2 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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