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Ww 6 Points - Pollo Borracho (Drunken Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.9695
Energy (kCal)1333.6867
Carbohydrates (g)64.5216
Protein (g)114.6191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    sherry 2 tablespoons - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken breast 16 ounces skinless 780.178 0.0 94.5739 41.9572
    corn oil 1 teaspoon 40.5 0.0 0.0 4.5
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    almond 1/2 ounce sliced blanched 125.3048 0.0 0.0 14.1747
    garlic clove 2 crushed - - - -
    chicken broth 1 1/2 1/2 low sodium 117.18 2.835 16.7076 3.9312
    green olive 10 sliced - - - -
    thyme leaf 1/4 teaspoon dried - - - -
    cider vinegar 1/4 cup 3.1289999999999996 0.1386 0.0 0.0
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    tequila 1/4 cup 38.7027 3.9758 0.1056 0.0352
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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