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Zucchini Mincemeat

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.0882
Energy (kCal)4713.6005
Carbohydrates (g)1207.6388
Total fats (g)4.1795
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 90 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium heat, stir together the zucchini, apples, raisins, currants, vinegar, orange juice, orange zest, brown sugar, white sugar, cinnamon, allspice, cloves, nutmeg, and salt. Stir until the sugar has dissolved, and allow the mixture to boil. Reduce heat to low, then simmer until thickened, 2 to 3 hours. For a thicker mincemeat, stir in the bread crumbs; simmer for 5 more minutes to absorb excess liquid. | 2. Sterilize the jars and lids in boiling water for at least 5 minutes. Pack the mincemeat into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings. | 3. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil over high heat, then carefully lower the jars into the pot using a holder. Leave a 2 inch space between the jars. Pour in more boiling water if necessary until the water level is at least 1 inch above the tops of the jars. Bring the water to a full boil, cover the pot, and process for 10 minutes. | 4. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark place. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 6 cups peeled chopped - - - -
    apple 6 cups peeled cored chopped 316.8 84.21600000000001 1.7819999999999998 0.858
    raisin 2 cups 996.6 262.416 11.187000000000001 1.518
    currant 1 cup 70.56 17.2256 1.568 0.4592
    white vinegar 1 cup distilled 42.84 0.0952 0.0 0.0
    orange 1 juiced zested - - - -
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    white sugar 2 cups 1548.0 399.92 0.0 0.0
    cinnamon 1 1/2 tablespoons ground - - - -
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    salt 1/2 teaspoon - - - -
    bread crumb 2 tablespoons 53.325 9.7173 1.8022 0.7155
    canning ring 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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