RecipeDB

Cooking in progress....

Mom's Chicken Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.9989
Energy (kCal)680.4245
Carbohydrates (g)59.5068
Total fats (g)43.7531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat fajitas sauce mixture. When simmering, add chicken breasts. | 2. After chicken is coked, add marinated onion, green and red peppers, and chopped cilantro. | 3. Cook until vegetables are crisp-tender. Serve with tortillas, chopped tomatoes, lettuce, sour cream, salsa, or whatever else you like! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    soy sauce 1/2 cup 8.48 0.7888 1.3024 0.0912
    beef bouillon cube 4 dissolved - - - -
    jalapeno 2 chopped 3.2625 0.7312 0.1024 0.0416
    onion 2 sliced 120.0 28.02 3.3 0.3
    cider 3 tablespoons 9.387 0.4157 0.0 0.0
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chicken breast 2 - 2 1/2 sliced 0.0 0.0 0.0 0.0
    green pepper sliced - - - -
    red pepper sliced - - - -
    cilantro chopped - - - -
    flour tortilla 6 - - - -
    lettuce chopped - - - -
    cream sour - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition