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Spicy King Ranch Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.08
Energy (kCal)1790.0741
Carbohydrates (g)112.4393
Protein (g)46.4182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt 1 teaspoon - - - -
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    chicken thigh 8 boneless skinless cut boneless - - - -
    jalapeno 2 seeded diced 3.2625 0.7312 0.1024 0.0416
    onion 1 cup diced 64.0 14.944 1.76 0.16
    green bell pepper 1 cup diced - - - -
    garlic clove 4 diced - - - -
    olive oil 5 tablespoons divided 596.7 0.0 0.0 67.5
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cheddar cheese soup 1 can 312.3238 42.5355 2.9745 14.5751
    tomato green chilies 1 can - - - -
    corn tortilla 10 quartered - - - -
    velveeta mexican cheese 1 package cut - - - -
    corn chip 3 cups crushed - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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