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Cinco De Mayo Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4029
Energy (kCal)808.4808
Carbohydrates (g)50.3793
Protein (g)63.1436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    cumin 1 1/4 1/4 ground 9.8438 1.1613 0.4675 0.5846
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    tomato sauce 1 can - - - -
    tomato onion garlic 1 can diced undrained - - - -
    white chicken meat 3 cans drained - - - -
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    salt - - - -
    pepper - - - -
    tortilla chip crushed - - - -
    cheddar cheese shredded - - - -
    monterey jack cheese shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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