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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, sate onion in oil. | 2. Add the canned chilies, garlic jalapeño and cumin. | 3. Stir in the broth, tomato sauce and canned tomatoes with garlic and onion. | 4. Bring to a boil. | 5. Reduce heat; stir in chicken, and simmer uncovered for 10 minutes. | 6. Add cilantro, lime juice salt and pepper. | 7. Once served top with chips, cheese and sour cream if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1		chopped	60.0	14.01	1.65	0.15
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
green chilies	1	can	chopped	89.955	21.2744	4.4978	0.4498
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
jalapeno pepper	1		seeded minced	1.6312	0.3656	0.0512	0.0208
cumin	1 1/4	1/4	ground	9.8438	1.1613	0.4675	0.5846
chicken broth	5	cups		390.6	9.45	55.692	13.104000000000001
tomato sauce	1	can		-	-	-	-
tomato onion garlic	1	can	diced undrained	-	-	-	-
white chicken meat	3	cans	drained	-	-	-	-
cilantro	1/2	cup	minced	1.84	0.2936	0.1704	0.0416
lime juice	2	teaspoons		2.5208	0.8490000000000001	0.0423	0.0071
salt				-	-	-	-
pepper				-	-	-	-
tortilla chip			crushed	-	-	-	-
cheddar cheese			shredded	-	-	-	-
monterey jack cheese			shredded	-	-	-	-
cream			sour	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.